Street Smart works to empower kids, developing confidence and respect for themselves and others. Lessons focus on health and fitness, personal safety, self-discipline, standing up for themselves and anti-bully physical & mental tactics.
Defence Lab kids Street smart is an exciting action packed program. The fun, enjoyable and warm atmosphere is created in class to teach kids the art of self-defence. Our program will help to develop key life skills such as confidence, respect, discipline, self-control, teamwork and good habits. In class, students will be working on balance, strength, core, body mechanics, foot-work and learning about healthy nutrition. The program is designed to develop mental and physical skills without generating violence.
The benefits and skills will bring positive changes to your child’s life which they will carry throughout their lives. Following are some key benefits:
- How to respect others
- Learn how to work in a team
- Understanding hard work is key to achieve set goals
- Learn the art of discipline, self-defence and self-control
- Improve fitness, flexibility, reflexes and endurance
- Losing body fat
- Relieve stress and anxiety
- A sense of belonging and making close friendships
WHAT TIME ARE THE CLASSES?
MONDAYS – 17:30-18:15
WEDNESDAYS – 17:30-18:15
FRIDAYS – 17:30-18:15
TUESDAYS – 19:00-20:00
THURSDAYS – 19:00-20:00
SATURDAYS – 19:00-20:00
I would highly recommend The Defence Lab. My son trains at TCAT and really looks forward to his lessons. The dedication, hardwork and professionalism Rav and Dave put in shines through in the classes enthusiasm. It flows naturally whilst learning the self-defence very much needed for today's society in the western world...Louise BurnsClass Type: Kids | Class Location: Wellington, Shropshire
Rav and Dave are so passionate about what they do, and that comes across each and every week. Our 9 yr old daughter is gaining confidence, in everything she does, due to the sessions with Defence Lab... Would definitely recommend!Paul HumphriesClass Type: Kids | Class Location: Wellington, Shropshire
The first activity that Noah has really got into - he loves it - Monday and Friday's sessions are the highlight of his weekAndrew WilliamsClass Type: Kids | Class Location: Wellington, Shropshire
My son loves going. Friendly and welcoming instructors I would recommend them highly.Rachael Anne CreekClass Type: Kids | Class Location: Wellington, Shropshire