Get a week free trial today - that's up to 3 FREE classes!


DNA Fight Science: Teen to Adult

Check out the video:

The DNA Fight Science martial art and self-defence program is an ‘Evolved’ Combat System. It is the outcome of real-life experiences, pressure testing, research and investigations over the past 30 years.

Class Information

There are three steps to fully learn the technique of self-defence using the DNA System:

  1. LEARN IT – You must first learn and understand how the martial art techniques and moves work.
  2. FATIGUE IT – You must drill and train the moves until you develop muscle memory.
  3. STRESS IT OUT – This is the part that makes Defence Lab Shropshire martial art school different than any other martial art school. We must learn to function under stress. To ‘stress it out’ we undertake sparring, combat scenarios (such as a bar or club) and stress drills.

Does it really work?

DNA Fight Science is not just another martial art or self-defence program. It is a complete self-defence system that develops with you on your journey allowing you to harness your full potential and achieve your goals.

At Defence Lab Shropshire martial school all techniques and principles are tested and adapted, making it ‘a place of investigation’ where you can use our inspirational training methodology to open up a whole new world of understanding and appreciation of realistic self-defence.


Telford: Telford College (Sports Centre)
Get Directions

Shrewsbury: The Priory School
Get Directions


MONDAYS – 19:30-20:30
WEDNESDAYS – 19:30-20:30
FRIDAYS – 19:30-20:30

TUESDAYS – 20:00-21:00
THURSDAYS – 20:00-21:00
SATURDAYS – 20:00-21:00

I would highly recommend The Defence Lab. My son trains at TCAT and really looks forward to his lessons. The dedication, hardwork and professionalism Rav and Dave put in shines through in the classes enthusiasm. It flows naturally whilst learning the self-defence very much needed for today's society in the western world...

Louise BurnsClass Type: Kids | Class Location: Wellington, Shropshire

Rav and Dave are so passionate about what they do, and that comes across each and every week. Our 9 yr old daughter is gaining confidence, in everything she does, due to the sessions with Defence Lab... Would definitely recommend!

Paul HumphriesClass Type: Kids | Class Location: Wellington, Shropshire

The first activity that Noah has really got into - he loves it - Monday and Friday's sessions are the highlight of his week

Andrew WilliamsClass Type: Kids | Class Location: Wellington, Shropshire

My son loves going. Friendly and welcoming instructors I would recommend them highly.

Rachael Anne CreekClass Type: Kids | Class Location: Wellington, Shropshire

Get a week free trial today - that's up to 3 FREE classes!