Defence Lab is a free-thinking reality-based martial arts for both kids and adults.
Super Sparks: 4-7yrs
Super Sparks lessons are packed with fun, fitness, discipline and, most importantly self-defence. This all develops confidence and self-esteem.
Street Smart: 8-14yrs
Street Smart works to empower kids developing confidence and respect for themselves and others.
DNA Fight Science: 15yrs - Adult
The DNA Fight Science martial art and self-defence programme is an ‘Evolved Combat System’. It is the outcome of real-life experiences, pressure testing,
research and investigations over the past 30 years.