ADULTS 6 WEEK BEGINNER COURSE

Are you looking for that motivation, to tone up, lose weight, add strength or a build in confidence? Then Defence Lab Shropshire is for you! Our Fun, Functional and Friendly fitness and Self Defence course means you have that motivation and support you need. We all need something fun and enjoyable to keep us going!

When: Adults starting from 18th May 2018.
Timetable
Monday 19:30 - 20:30
Wednesday 19:30 - 20:30
Friday 19:30 - 20:30

Book Adults beginners Course
Where: Telford College of Arts and Technology, Telford, Shropshire, TF1 2NP. The space is fully air conditioned, with showers, changing rooms and free parking.

Get in touch with the team to book!